Fried Artichokes (Carciofi Fritti)
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Fried artichokes are a classic Italian dish you can enjoy as an appetizer or a side dish. They're a perfect combination of crispy, savory, and slightly sweet flavors making them irresistible.
In this recipe, you'll learn how to make the perfect fried artichokes at home that are crispy on the outside and tender on the inside.
About Artichokes
Artichokes are a type of vegetable that are actually the edible flower bud of a thistle plant called Cynara cardunculus. They're not considered a fruit, but rather a member of the sunflower family.
Artichokes are believed to have originated in the Mediterranean region, specifically in parts of modern-day Egypt, Ethiopia, and Tunisia. They have been cultivated for thousands of years, with ancient Greeks and Romans considering them a delicacy.
Artichokes grow best in temperate climates with mild winters and cool, foggy summers. They are typically grown as annuals, meaning they are replanted each year, and take about 6 to 8 months to reach maturity.
Today, artichokes are grown in many parts of the world, including California, France, Italy, and Spain. They are a popular ingredient in many dishes, such as dips, salads, and pasta dishes, and are known for their distinct, slightly sweet flavor and tender, meaty texture.
Artichoke Season in the Northern Hemisphere
In the Northern Hemisphere, artichoke season typically runs from February through May, with the peak harvest time varying slightly depending on the location and climate.
In some regions, a second, smaller harvest may occur in the fall. However, it's worth noting that artichokes are available in many grocery stores year-round, as they can be imported from other parts of the world.
Italy
Artichoke season in Italy is from December to May, with the peak being February and March.
In southern Italy you begin to see them at the market in January and the fruttivendoli really start selling them towards the end of the month and for the rest of the season.
Fried Artichokes Recipe
In Italian fried artichokes are called carciofi fritti. Southern Italians love fried food but Calabrians take it to another level. So this was the perfect recipe to ask Giuseppe's Calabrian mom about.
Giuseppe's mom, Lina, is an incredible cook and this is an iteration of her recipe. It took 1 1/2 months to write because itâs very challenging to get Lina to measure ingredients. She cooks based of feeling, or as they say in Italian 'quanto e basta'.
We kept sneaking a scale under the mixing bowl to collect correct measurements. When I asked her how much flour she uses the first time she responded â7 big spoonfulsâ.
The rest of the instructions were âuntil it looks goodâ or âuntil the batter covers the artichokeâ. Perfect units of measurements for someone who has been cooking the same dish for 40 years! But not ideal for novice cooks who might end up with pancakes instead of crispy fried artichoke hearts.
Preparing the artichokes is the most time-consuming part of making this dish, but it is essential to ensure that they cook evenly and have the right texture.
Boil First
Make sure to boil the artichokes before you fry them. This is to ensure they're fully cooked and not too tough. Donât skip this step unless youâve made them before and familiar with the tecture.
While cleaning and trimming the artichokes rub the ends with lemon and keep them in a bowl of lemon water to prevent them from turning brown.
Lastly, don't forget to salt the boiling water!
The Key to Crispy Fried Artichokes
Lina says the key to beautiful fried artichokes is making sure the batter is thick enough to coat the them. The batter should be about the consistency of very thick pancake batter.
She uses a method where she cups the artichoke with a spoon, then adds more batter on top before adding it to the fryer. Lina delicately drops the artichoke into the oil without allowing the spoon to touch the oil and make a mess.
Frying Oils
We almost exclusively fry with extra virgin olive oil, however, itâs not required for this recipe. Use your preferred frying and/or cooking oil.
Depending on the type of pot/pan youâre using and the temperature of your oil the artichoke may cook more/less quickly. The artichokes should be lightly brown on each side and have cooked for at least 2 mins in order to esure the consistency inside is nice. If theyâre cooking faster than that turn down the heat slightly.
Frying with Olive Oil
If frying with olive oil be mindful of the heat. Olive oil cannot be on high heat when frying or it will smoke. Medium or medium-high is usually the best setting. Adjust accordingly. Practice makes perfect!
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If you make this recipe please let a comment and let us know! We love to hear from you. If youâre on Instagram, Facebook, or TikTok donât forget to tag us and use #EXAUoliveoil so we can repost!
Fried Artichoke Hearts Recipe (Carciofi Fritti)
Rated 5.0 stars by 5 users
Category
Appetizer
Cuisine
Mediterranean
Author
EXAU Olive Oil
Servings
6
Prep Time
40 minutes
Cook Time
10 minutes
Learn how to make the perfect fried artichokes with this easy-to-follow recipe. Discover the secrets to achieving a crispy, golden-brown crust and a tender, flavorful center that will impress your guests and leave them wanting more.
Ingredients
- 1 lemon
-
1 tbsp salt
-
Extra virgin olive oil (or other preferred cooking oil)
- 500g artichoke hearts, plus stems if desired (approx. 5 medium artichokes after trimmed)
- 250g flour
- 250g water (room temp.)
- 10g finely grated parmigiano reggiano
- 1 medium egg
- 1/4 tsp. pepper
- 2 pinches salt
Ingredients For Boiling
Ingredients
Directions
Instructions For Boiling
Bring a large pot of water to boil. Once boiling add salt.
- Squeeze half a lemon into a large bowl and then fill with water. Keep the other half close by the cutting board.
- Chop off the bottom 1/2âł of the artichoke stem. Rub with lemon. Then chop off the entire stem from the âflowerâ. Rub artichoke bottom and stem with lemon. Chop the stem into 2 or 3 pieces if you think itâs too long. Be sure to rub with lemon after each cut. Place in lemon water.
- Now that the bottom is chopped off begin to pull the hard leaves off the artichoke. With a small, short knife in hand pull the leaves down and off the artichoke. With the stem removed this should be quite easy. Repeat this action on all sides, taking off at least 3 to 4 âlayersâ of leaves (or more). The leaves should start to feel softer. Rub any expose sides with lemon. Do not be stingy about cutting off âtoo muchâ. You run the risk of chewy, stringy, watery, and overly dense carciofi fritti which is no fun!
- Lay the artichoke on its side and chop off the top 1/2âł with a large sharp knife. The goal is to remove the top spikey portions of the artichoke. Chop off more if desired. Rub with lemon.
- Lay the artichoke on itâs side and cut it in half lengthwise. Place each half on the cutting board lengthwise and chop in quadrants or thirds. The pieces should be approx. 3/4âł thick and up to 2âł tall. Remove any extra undesirable hard leaves and place in lemon water immediately.
- Rinse artichokes and then add to boiling water. Cook for 3-4 minutes.
- Remove artichokes and place in a strainer or other place space to dry and cool for approx. 10 â 20 mins.
- Proceed with recipe below.
Instructions for Frying
Add the flour to a large bowl. Make a hole and add the egg. Then add the water, parmigiano, salt, and pepper.
- Stir, making sure there arenât any lumps. Note: The consistency should match a thick pancake batter. Add a small spoonful of more flour if too watery. Add a small spoonful of water if too thick. This recipe is flexible.
Heat a large pan on medium-low or medium heat with 1/2âł â 3/4âł extra virgin olive oil, sunflower, or corn oil work well).While the oil is heating fold in the artichokes to the batter. Test the oil is hot with a little flour and then carefully add each artichoke. It should sizzle on all sides and slightly bubble.
- Once the artichokes are light brown flip (approx. 2 minutes). If artichokes are browning more quickly then this slightly reduce heat, you want the consistency to be even inside.
- Cook until light golden on both sides (approx. 4 minutes total).Remove and place on plate/tray with paper towels. Sprinkle with salt if desired.
- Serve immediately.